About me
I’ve been working as a bodyworker for over 16 years. My practice is rooted in helping people slow down, come home to their bodies, and reconnect with themselves in a deeper way.
From deep tissue to gentle relaxation massage, light-touch therapy, yoga, and developmental baby massage, my work blends technique with presence. I’m especially drawn to working with people who are curious about their inner world—those who want more awareness, more embodiment, and more ease in their bodies.
Whether I’m holding space through hands-on work or guiding movement in a class, my focus is always the same: helping you feel more at home in yourself.
In 2021, after ten years in Norway, I moved back to Montana—home. It’s good to be back in the wide-open spaces of the Rockies. Nature is where I restore, whether I’m out on the trail or spending time with my family under a big sky.
This work continues to inspire me every day. It’s an honor to do what I love, and to walk alongside others in their process of healing, change, and self-discovery.
Education
I’ve been working as a bodyworker for over 16 years. My practice is rooted in helping people slow down, come home to their bodies, and reconnect with themselves in a deeper way.
From deep tissue to gentle relaxation massage, light-touch therapy, yoga, and developmental baby massage, my work blends technique with presence. I’m especially drawn to working with people who are curious about their inner world—those who want more awareness, more embodiment, and more ease in their bodies.
Whether I’m holding space through hands-on work or guiding movement in a class, my focus is always the same: helping you feel more at home in yourself.
In 2021, after ten years in Norway, I moved back to Montana—home. It’s good to be back in the wide-open spaces of the Rockies. Nature is where I restore, whether I’m out on the trail or spending time with my family under a big sky.
This work continues to inspire me every day. It’s an honor to do what I love, and to walk alongside others in their process of healing, change, and self-discovery.
Education
- Chikly Health Institute Brain B1 / July 2024 (24 hours)
- Chikly Health Institute Lymph Drainage Therapy LDT - Inner Fluid Dynamics /June 2024 (24 hours)
- Pacific Center for Awareness and Bodywork / 2008-2009 (750 hours)
- Yoga Medicine Advanced Teacher Training / 2015 (60 hours)
- Body Intelligence Practitioner Training / 2015-2017 (700 hours)
- Licensed Massage Therapist / Montana Department of Labor
- Mother Baby Craniosacral Therapy / Sarah Nesling / 2018
- Baby Massage Instructor Training / Peter Walker / 2018
- Torso and Back Ligament Class / Brian Utting / 2019
- Biodynamic Craniosacral Therapy Association Member
- American Massage Therapy Association Member
- Bikram's Yoga College of India / 2003 (500 hours)
